Meeting 12
The final Session of our program was informed by the sudden and dramatic pandemic spreading across the globe. In response, our focus was to provide some top line tactics to support Immunity - particularly relative to Viruses.
A couple of topics we covered were:
Food as medicine (in an acute situation in particular)
Herbs
Supplements
Fasting dos and don'ts
Lifestyle support
In addition to our Session Topic we discussed some take-aways from the pilot program. I truly appreciated the feedback shared. Please share any other feedback with me should you have more.
Anyone who completed the Participant Survey at the beginning of the program - please fill out a blank copy and reflect on the changes from beginning to end. Please send me a copy of your Final Survey.